image of cbd oil used for treating anxietyThough it is used to treat many different conditions, one of the most common uses is CBD for anxiety. If you have been diagnosed with anxiety and/or suffer from a serious case of it, we highly recommend that you consult your physician about treating it with CBD, particularly cases where you are already taking medication. If you have a mild case of social anxiety (or other forms), and you don’t want to introduce serious modern medicine into your system, CBD is an option that many have found very helpful.

Does Hemp Oil Help with Anxiety?

The short answer is yes. Let’s clear up a few things, first. When people say “hemp oil”, they usually mean “CBD oil”. There is a difference, though it doesn’t seem very significant to most people. CBD oil is extracted from the hemp plant, and hemp oil is extracted from the seeds. So to answer the question does CBD oil help with anxiety? There is now CBD oil for anxiety research, as well as an abundance of people who suffer from anxiety that indicate the answer is yes. This is from the conclusion of an important study published in the US National Library of Medicine National Institutes of Health:

Preclinical evidence conclusively demonstrates CBD’s efficacy in reducing anxiety behaviors relevant to multiple disorders, including PTSD, GAD, PD, OCD, and SAD.

Cannabidiol as a Potential Treatment for Anxiety Disorders

Another study of 72 patients suffering from lack of sleep and anxiety (published in the same journal) set out to determine whether CBD helps improve with these conditions. Based on the small sample size, the conclusion responsibly included the recommendation that this be performed on a larger, controlled clinical study, but nonetheless, the results are exciting:

Anxiety scores decreased within the first month in 57 patients (79.2%) and remained decreased during the study duration. Sleep scores improved within the first month in 48 patients (66.7%) but fluctuated over time. In this chart review, CBD was well tolerated in all but 3 patients.

Cannabidiol in Anxiety and Sleep: A Large Case Series

Even Harvard Health Publishing from their medical school expresses interest in studying the effects of CBD further, and admits that it seems to help with anxiety, especially as it relates to sleep.

Cannabidiol (CBD) — what we know and what we don’t

Why Does CBD for Anxiety Work?

CBD contains chemicals called terpenes that contain various properties that interact with our bodies to affect our mood. Any given CBD plant can contain up to around 100 different terpenes. CBD oil and other CBD products allow us to consume these terpenes and enjoy the benefits. White Tiger CBD products typically include the following terpenes that are commonly used for anxiety:

  • Limonene
  • Linalool
  • Myrcene
  • Beta-Caryophyllene

It is widely believed that burning CBD can diminish the effects of the terpenes, so it is highly recommended that instead of burning flower, you go with a CBD oil extract, an edible, or a CBD vape juice.

If you want to know more, we have this helpful resource so that you can learn all about terpenes.


CBD oil anxiety/sleep treatment is an affordable and natural solution. Make sure you choose high-quality CBD products, whatever brand you go with. The process matters, and getting all the details can make a difference in the efficacy of your CBD oil. This is one reason why White Tiger CBD makes their CBD harvest lab results public information.